Journal

You're not alone when you begin to feel overwhelmed, triggered or annoyed at any given point in the day. There are so many "things" that demand your time and undivided attention. Stress is real and if … read more

It is so refreshing to embrace a new month. It feels like a clean slate, where you can decide to set new goals, work towards cultivating new habits and intentions.Intentions will differ based on th … read more

The Foot Spa Salt Soak was designed with relief, relaxation and serenity in mind. My days were spent mostly walking around in heels and up and down on the road. I would say that I was on my feet for a … read more